Ayurveda 1:1 consultations
Welcome to my consultation page where you will find different packages to suit your needs. I also offer discounted rates for retired persons, out of work or struggling. Please drop me a line and we can definately work something out!
To book a consultation with me , please see the link below. I also offer 15min discovery calls where you can find out if an Ayurvedic consultation is right for you!
To understand what Ayurveda is and what to expect from a consultation, please see the details on the about page.
The first consultation usually lasts for 90mins and costs £65 online and £75 face to face.
Follow up consultations cost £45 for 30mins
I offer face to face consultations from my home clinic in Selhurst, south London or alternatively online video consultations.
Our session will be
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Personalised
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
1:1 Consultation
One 90 minute initial consultation.
Two 30 minute follow up consultations (week 3 and week 6)
Daily whats app messaging access for ongoing support
Testimonials
Ayurveda is the science of life that teaches us how to live in harmony with nature and the world around us.
FAQs
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Ayurveda is an ancient healing modality originating in India more than 5000 years ago. its main aim is to bring the body back into balance using a combination of diet modifications, lifestyle changes and herbal medicine. Consultations are tailored to individual needs so it is a bespoke healing therapy which is very different to conventional medicine where often one size fits all.
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This would really depend on the condition and what is being treated, there maybe some cases where symptoms can improve quickly such as for some causes of acid reflux and some gastric gastric disorders, and some may take a bit longer such as for chronic conditions.
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I will work with you and try and work around some of the tastes of the herbs, some can be taken in liquid or tablet form and some can be added to capsules. Generally speaking most people tend to get used to the taste of the herbs and some people actually love them!
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Ayurveda works in a holistic approach so changing your diet and lifestyle (if necessary) will be an important part of your treatment plan. Of course some people may not need modifications and may only need herbs or small tweaks. There is a famous Ayurvedic proverb which states ' without proper diet, medicine is of no use and with proper diet medicine is of no need.'